Frequently asked questions about infant massage
These are from a StorkNet interview with Diana Moore (www.lovingtouch.com)
If you do not find the answer to your question here, contact one of the instructors.
Q. I am worried that I might hurt my baby if I push too hard. How much force is enough for an infant?
A. Babies love some pressure. Not too hard and not too light. Too light may be ticklish. The best advice is to watch how your baby responds to the pressure. Parents naturally respond to newborns with a lighter touch than to a baby that is six months of age. Touch with sensitivity and observation.
Q. Is massage helpful with a colicky baby?
A. Absolutely, research has shown that colic and constipation is greatly reduced by massage. Babies that appear to be experiencing colic can benefit by having their tummies and legs rubbed. Following the direction of the intestinal tract, rub in a circular clockwise direction to encourage elimination and relaxation for your infant. Some stretches will help by pressing the knees into the tummy.
Q. What oils would you recommend to massage my baby?
A. Use a natural oil such as almond, apricot or sesame seed oil. Babies like to put their hands in their mouth and also will absorb some oil through the skin, so think of it as a healthy food. Some people like to use a light olive oil. It is not recommended to add fragrances at an early age. Let child and parent enjoy each other's scent. Mineral based oils (even baby oil) are not so good as they may clog the pores.
Q. What position should my baby be in? Where should I start?
A. I recommend starting with the baby lying on their back, face up. Look into their eyes and make a connection first. This should five you a clear signal that your baby is ready. You can proceed from there. If their leg reaches out to you first, start there. Better to work one area completely and move to another area one at a time. Massage as long as the experience is positive.
Q. What is the best time of day for the massage? Should it only be done once per day?
A. Massage can be given more than one time a day. The best time is when your infant is in the "quiet alert state." Learn to recognize the time of day when your baby is awake and ready for interaction. Avoid times when your baby is hungry, tired or crying. Most babies have very clear cues of readinesss. When you recognize the "quiet alert state" it will be best to have a consistent schedule. Massage as long as your baby is comfortable. Do not overtire your infant. Massage is quiet loving interaction between two people. It will promote bonding and attachment.
Q. Is it necessary to do specific massage moves, or is any type of massage beneficial to a baby?
A. Any type of massage is better than no massage. Use your intuition. However, massage is scientific, and therefore each massage stroke has a different effect on the skin. For instance, wringing motions are more stimulating and they bring blood to the surface of the skin. Milking or effleruage movements enchance circulation and have a more calming relaxing effect. Following a prescribed method of massage will be very satisfying to both you and your baby. Over time, your infant will begin to understand that "infant massage" is not just casual touch, but a very special time together!